Ever puzzled how I steadiness my carrots with my cake in my eating regimen? Read on for particulars! 😉
The last yr of my 30s (aka my 39th birthday) is simply across the nook, and I wish to have fun it feeling and looking nice. So, I made a decision to problem myself and YOU to a 19-day macro monitoring problem. The problem will run from June 1-19 (my birthday), and it’s completely free to take part. All it’s essential to do is decide to 19 days of macro monitoring and make it occur (utilizing your favourite monitoring app) in the course of the time interval.
During the problem, we’ll have day by day test-ins over within the CNC Nutrition & Accountability Group on Facebook. You’ll additionally have the ability to discover assist, recipes, meal concepts, and extra right here. Additionally, there can be a few giveaways, so be sure to’re a member, for those who’re not already (simply request to hitch).
If you’re in search of accuracy together with your macro targets, you will have the choice of buying a calculation from one among our Registered Dietitians. If you’re , buy our “Just the Macros” plan.
If you need accuracy, accountability, and pattern macro monitoring to offer you concepts on your personal private monitoring in the course of the problem, I’ve an alternative choice for you. Details under!
For $99, you’ll obtain a customized macro calculation (for each exercise and relaxation days) from a Registered Dietitian in addition to entry to my personal MyFitnessPal meals log to offer you concepts on your personal private monitoring (+ some extra assets). (This can even preserve me accountable!) You’ll see all of my meals decisions (each wholesome and never-so-wholesome) and precisely how I observe my days to profit from my macros – all the things from my throw-collectively meals and glasses of wine to how I hit my protein purpose every day and steadiness my carrots with my cake. This choice is offered for each new and outdated purchasers!
PURCHASE FOOD LOG OPTION ($99)
** If you’re new to monitoring macros, I extremely advocate our Jumpstart Your Macros plan. The group teaching choice is concentrated extra on assist and accountability as a substitute of training and personalised teaching. With Jumpstart Your Macros, you’ll obtain individualized teaching that can assist you study the ins and out of macros whereas serving to you’re employed by means of private struggles and challenges. You are nonetheless welcomed to take part on this 19-day monitoring problem, however you’ll even be working with a coach one-on-one over the course of four weeks.
19-Day Macro Tracking Challenge Options:
- Participate in day by day test-ins and giveaways within the CNC Nutrition & Accountability Group (FREE)
- Order a customized macro calculation from one among our RDs + take part in day by day test-ins and giveaways within the CNC Nutrition & Accountability Group ($69)
- Receive a customized macro calculation from one among our RDs + acquire entry to my private MyFitnessPal meals log + take part in day by day test-ins and giveaways within the CNC Nutrition & Accountability Group ($99)
If you will have any questions, please let me know. I’m excited to work collectively and assist us all obtain our targets!
Be positive to mark your calendars – we begin on June 1st!!!