The actuality star misplaced 20 kilos whereas competing on season 9 together with her companion Louis van Amstel in 2009. “Louis van Amstel and Dancing With the Stars modified my life, as tacky and cliché as that sounds,” she informed Access Hollywood.
In the very starting, it wasn’t straightforward. “I kept getting sick during rehearsals because I was eating such terrible, fatty food and feeling so exhausted,” Kelly informed Shape. Louis helped her discover nutritious meals to gas her dancing follow. “He made me eat turkey burgers and salads and explained to me that a high-protein, low-carb diet would keep me energized,” she informed the publication. “Then I started losing weight and realized, ‘Oh, it’s true what they say: Diet and exercise really work!'”