I misplaced the flexibility for fundamental self-care.
The days, weeks and months after having a toddler, your time is now not your individual. You are feeding, altering nappies, placing the infant to sleep — then doing it throughout many times, and once more. Honestly? When selecting between a fast nap or a bathe whereas child is asleep, you’ll be able to’t be blamed for choosing the previous.
But if, like my impossibly knotted hair, indicators of neglect begin showing — possibly your often immaculate nails are severely chipped and overgrown, or it’s been weeks because you brushed your tooth — there may be causes aside from being run off your toes guilty.