Claire Williams determined to do one thing about her measurement when she misplaced all confidence.
The newlywed, from South Wales, tipped the scales at nearly 20st before she launched into her weight loss journey.
But after becoming a member of her native Slimming World group, Claire discovered the braveness to stroll down the aisle alongside her now-husband Matthew.
Speaking about her transformation, the 44-year-old, who married Matthew on September 14, mentioned: “When I used to be at my heaviest, I by no means would have had the arrogance to stroll down the aisle.
“But my weight loss has totally transformed me. I’m now far more energetic – and I couldn’t be happier.”
Claire mentioned she had battled along with her weight since her 20s and started to endure with mobility issues, stories Wales Online .
She admitted: “Any meals I may discover I’d put in my mouth. I might eat a silly quantity of bread. I might have it with each meal of the day – breakfast, lunch and dinner.
“My confidence was at rock bottom. I was even put on a confidence building course by the Job Centre, but that just made things worse as it just highlighted all the flaws I had about myself.”
Claire met Matthew in 2013 and joined the weight loss group in Cwmdare a yr later.
She caught religiously to her eating regimen plan – which limits customers to having sure quantities of meals that are classed as “syns”.
Speaking about Slimming World, she defined: “It was quite a bit simpler than I believed it might be.
“I made a decision to not eat any of the syns in any respect, however as a substitute deal with myself to some drinks on the weekend. It has turn out to be a lifestyle for me.”
Ahead of her wedding, Claire’s weight had fallen to only below 10st.
“I acquired so near my Slimming World advisor Lauren that I made her one in every of my bridesmaids. She’s like my finest good friend now,” she revealed.
Claire continued: “And Matthew has been unbelievably supportive. He workout routines with me, comes on walks with me and cooks a few of the recipes.”
Her husband Matthew, 50, mentioned: “She has all the time been stunning to me, even when she was larger – however now she’s merely beautiful and everybody else can see it too. I am tremendous proud to name her my spouse.”