“But those heavy weights will make me look like a man!”
I imply, critically? It’s 2020. Are we STILL having this dialog?
I truthfully can’t imagine we’re nonetheless apprehensive about wanting like a man by lifting a few dumbbells. That’s so 1998.
I imply, past the plain advantages of elevated muscle and a leaner-looking physique, power coaching has so many unimaginable advantages… and no, it received’t go away you wanting like a man!
Women who incorporate power coaching into their train routine expertise:
- Lower stomach fats
- Improved posture
- Lower ldl cholesterol and managed blood sugar ranges
- Increased mobility
- Decreased physique fats
And I may go on and on... and on!!
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