Hi associates! Not solely do I’ve a ridiculously scrumptious recipe for you as we speak, however I even have a enjoyable giveaway!
My buddy Laura Ligos (@thesassydietitian), sports activities dietitian, meals blogger and diet knowledgeable, lately revealed her first e book, The Complete Clean Eating Cookbook… and guys, it’s a very good one!
Laura makes consuming clear tremendous straightforward! Inside her e book, you’ll discover 200 recipes that make clear maintaining a healthy diet, straightforward, and scrumptious (see fudge recipe beneath). This go-to clear consuming cookbook not solely offers you recommendation on what to eat, but additionally supplies necessary data to make your transition to wash consuming easy. Get dietary strategies, know what meals to reasonable, and embrace new meals group suggestions.
The Complete Clean Eating Cookbook consists of:
- Blueprint for inexperienced persons―Kickstart clear consuming with three, straightforward 2-week meal plans that can convey you up to the mark.
- Take 5―Master the 5 Core Clean Eating Principles: select complete meals, restrict sugar, thoughts your parts, drink loads of water, and transfer your physique.
- Plenty of meals―These 200 recipes on this clear consuming cookbook embody choices for one-pot dishes, 5 components or much less, dairy-free, and plenty of extra.
If you’re in search of wholesome and scrumptious recipes that can remodel your life for the higher, then this clear consuming cookbook is for you!
More About Laura
Laura Ligos, MBA, RDN, CSSD, is a sports activities dietitian and on-line actual meals blogger, educator, and diet knowledgeable. She acquired her bachelor of science diploma in Nutrition Sciences from Cornell University. She went on to finish her dietetic internship and grasp of enterprise administration at Dominican University. As a lifelong athlete, she knew her ardour was in sports activities diet in addition to educating individuals the best way to prepare dinner and construct an actual meals life-style. She educates individuals in her hometown in addition to by means of her weblog at thesassydietitian.com and on her Instagram account (@thesassydietitian). Laura can also be a CrossFit Level 2 coach at her native CrossFit gymnasium the place she loves teaching her athletes and serving to them dwell an lively life by means of motion and diet. She at the moment resides in Albany, NY, along with her husband and her wheaten terrier pup, Bode, who you may see operating by means of sprinklers each day on her Instagram account.
Chocolate-Peanut Butter Freezer Fudge Recipe