Coronation Street star Colson Smith’s secret to huge 10 stone weight loss

Coronation Street actor Colson Smith left followers shocked earlier this yr after new footage emerged of his excessive weight loss.

And the 21-year-old cleaning soap star, who performs Craig Tinker, has now opened up about his weight loss regime and new eating regimen.

Appearing on Good Morning Britain final week, he divulged how he had made essentially the most of lockdown.

He stated: “When I ready for this storyline, I stated to myself I’ll make it as straightforward as I can for myself, so I sat down with Rob Brennan who’s a life coach, and we labored by every thing I might do to make it as straightforward as doable.

Colson Smith left followers shocked earlier this yr after new footage emerged of his excessive weight loss

The 21-year-old has reportedly misplaced round 10 stone

“So I’ve my breakfast and lunches delivered they usually’re nonetheless being delivered now by an organization referred to as FitChef which suggests cooking principally I don’t have to take into consideration I can simply eat.

“In phrases of the fitness center: I’ve type of saved in contact with the fitness center I am going to in Manchester, as a result of they’re placing on a great deal of coaching programmes on their app and stuff like that.

Colson now has a strict health regime in place

Colson has his breakfasts and lunches delivered

“I’ve done the odd Joe Wicks PE! It’s just making the most out of the situation.”

Colson has additionally been documenting his weight loss vias social media, during which he has been proven taking up gruelling health drills.

Even his co-stars have been left shocked by his new physique, with Brooke Vincent commenting on a current picture: “Erm! Sorry! Who is this!!!!!!!”

Colson’s dramatic weight loss has prompted many Corrie followers to query how producers will take care of continuity as his character Craig takes on a unique dynamic.

This could possibly be answered by the announcement that quite a lot of storylines might be scrapped in order that the cleaning soap can start once more in a submit coronavirus world, with new tales coming from that.

*Good Morning Britain airs weekdays at 6am on ITV

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