A pair from North West Leicestershire have mentioned so many individuals do not even recognise them after they lost a powerful 13 stone in weight between them.
The pair, who reside in Ibstock, mentioned they would not eat something if it wasn’t battered, fried or coated in breadcrumbs earlier than they began their weight reduction journey in 2017.
Les and Lesley Wojnarowicz say they’ve at all times been obese, however lost round six and a half stone every after deciding to hitch Weight Watchers.
Les had been away on a piece journey and had seen a photograph of himself, which he mentioned was the turning level and made him realise he needed to drop a few pounds.
Les has gone from 19st 7.5lbs to his present weight of 13st, whereas spouse Lesley went from 16st 8lbs to simply 10st.
Lesley advised LeicestershireReside: “I’ve by no means been my BMI, even after I was born I do not assume I used to be my BMI! I’ve at all times been obese and my husband was fairly a chubby little one.
“As time went on we obtained extra into our jobs and would come residence from work having not deliberate meals so we’d simply eat huge parts.
“We would have cereal and toast for breakfast, sandwiches and crisps for lunch after which huge parts of carbohydrates for dinner.
“It was at all times behind our heads that we must always drop a few pounds however we form of simply obtained in a cycle. Life simply took over.”
After becoming a member of Weight Watchers, which is now generally known as WW, the couple adopted by way of with their plans and decreased their portion sizes, modified the meals they have been consuming and obtained out and did extra train.
Now their food regimen consists of things similar to fats free yoghurts, fruit, lean protein, greens, and weighed out carbohydrates.
Lesley swims most mornings, and does train lessons after work, solely having Saturday as her time off.
After dropping a lot weight, Lesley says her and her husband are now completely different individuals.
She mentioned: “Some individuals do not recognise us. We have had individuals see us on the street and after we say whats up they’ve been bowled over.
“When you inform individuals how a lot you’ve got lost, there may be real shock from individuals.
“They are genuinely shocked, they virtually can not consider it.
“It’s simply superb, we all know we have now lost loads however as a result of it has been gradual you do not essentially give it some thought a lot.
“You then start to realise how much you have changed, I really am a different person inside and out.”