Cauliflower is one probably the most nutritious greens nature has to supply, and you need to make sure you embody it in your food plan commonly. Check out my daughter Lucie’s scrumptious and nutritious recipe for Healthy Cauliflower Fritters.
Healthy Cauliflower Fritters Recipe (serves four-6)
1 massive head of cauliflower, steamed
¼ cup feta
2 tsp. Garam masala or curry powder
1/three cup complete wheat bread crumbs
salt and pepper to style
¼ cup excessive warmth canola oil
Mash cauliflower. Add the following 4 elements; season to style with salt and pepper and blend to mix. Form cauliflower combination into patties. Heat canola oil in massive skillet over excessive warmth. Fry patties till brown, flip and brown the opposite facet. Place on paper towel or newspaper to empty earlier than serving.
Seats are virtually stuffed for my Kitchen Companion E-Course!
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