Lucy shared an image of her in her previous trousers on Twitter to point out off her unbelievable weight reduction.
Her private coach Ryan Bradley additionally shared a submit on Instagram with side-by-side footage of Lucy 11 months aside. He mentioned hitting the fitness center and staying sober since final July was the key to her success.
He wrote: “Two pictures, eleven months aside…what this girl has achieved in that point is nothing in need of outstanding, not simply bodily but additionally in her sobriety and the readability that brings, it makes me doubly glad to be a part of this journey not simply as her coach however as her good friend.
“Well finished Luce, here is to the subsequent chapter and past!”
Back in 2012, Lucy was compelled to fairly The X Factor resulting from sickness, ending in ninth place by default. She usually carried out her personal unique songs in the course of the auditions and dwell exhibits, and has since gone on to launch 4 studio albums.
Speaking on Lorraine final yr, Lucy mentioned of her weight reduction journey: “I ditched the beer, biscuits and bread fairly some time in the past.
“I’m good at doing issues to an extra, I’m not consuming in any respect in the mean time in order that makes a giant distinction.
“I needed to knock them on the top.”
Last November, Lucy celebrated 4 months sober in an Instagram submit. She wrote: “Today I’m feeling achieved, emotional, decided and really, very proud.
View this submit on Instagram
four months. Today I’m feeling achieved, emotional, decided and really, very proud. I do not know the place this specific journey goes to take me, however already it has provided such a revitalising new view. Life is a collection of critically sudden twists and turns; I have been very open about my highs, you have seen parts of my lows, and most days current a brand new sort of battle – particularly in the mean time. I really feel utterly privileged to be going via all of it sober, as tough (and new) as it’s. Still engaged on being the kinder, more true, extra considerate, extra trustworthy model of myself. And I am having fun with the change.
A submit shared by Lucy Spraggan (@lspraggan) on
“I do not know the place this specific journey goes to take me, however already it has provided such a revitalising new view.
“I really feel utterly privileged to be going via all of it sober, as tough (and new) as it’s.
“Still working on being the kinder, truer, more thoughtful, more honest version of myself. And I’m enjoying the change.”