If you might be additionally attempting to decipher the excitement round quinoa, you have got arrived on the proper place. Quinoa is a pseudo-cereal that packs all the precise amino acids that makes it a top quality protein supply. It is likely one of the uncommon plant-based sources that has such excessive protein content material, replete with all important amino acids. This is why, it’s best for non-meat eaters. But no one mentioned that meat-eaters can’t take pleasure in its advantages. In reality, pairing it with rooster or egg would make for a superb protein increase. Now, there are variety of methods to try this. But what if we inform you that we’ve a biryani recipe that’s all protein and diet? Yes, you heard us. This quinoa biryani will change all of your pre-conceived notions about quinoa and even biryani for that matter.
(Also Read: Quinoa Nutrition: Here’s Why You Should Include This Pseudo-Cereal In Your Daily Diet)
Health Benefits Of Quinoa:
- It is a whole supply of protein with all important amino acids. Protein helps increase muscle development and facilitate weight reduction. Eating protein-rich meals helps fill you up and prevents you from bingeing.
- Quinoa is excessive in lysine that helps assist tissue development.
- It is wealthy in antioxidants which might be good for immunity and pores and skin.
- It is a superb heart-friendly meals.
- Quinoa can be wealthy in iron; should you occur to be anaemic, it’s a good suggestion to incorporate extra quinoa to your weight loss program.
How To Make Weight-Loss-Friendly Chicken Quinoa Biryani?
Chicken is a sort of lean meat. Unlike purple meat like pork and mutton, rooster incorporates a lot much less quantum of fats. It is a treasure trove of fine high quality protein. It additionally occurs to be very low in carbohydrates. Chicken breast is claimed to be the one of many healthiest elements of the meat.
(Also Read: Chicken For Weight Loss: 6 Healthy Chicken Recipes To Shed Those Extra Kilos)
This rooster quinoa biryani is a perfect meal for these seeking to eat one thing wholesome with out compromising on flavour. The one-pot meal is a perfect mix of consolation and indulgence. Juicy, succulent items of rooster with well-cooked quinoa make for one delectable deal with you have to strive at present. You have seen loads of salads utilizing the superfood; there are various quinoa snacks obtainable out there too, however we’re positive this distinctive dish will blow your minds too.
Try making this rooster quinoa biryani at house and tell us the way you prefer it within the feedback part beneath.
(This content material together with recommendation gives generic data solely. It is under no circumstances an alternative choice to certified medical opinion. Always seek the advice of a specialist or your individual physician for extra data. NDTV doesn’t declare accountability for this data.)
About Sushmita SenguptaSharing a powerful penchant for meals, Sushmita loves all issues good, tacky and greasy. Her different favorite pastime actions apart from discussing meals consists of, studying, watching motion pictures and binge-watching TV exhibits.