High-Protein Instant Pot Chicken Pasta

This high-protein Instant Pot rooster pasta recipe – made with simply 5 elements – takes lower than 10 minutes to throw collectively, which makes it best for meal prep. Gluten-free and dairy-free.

You all understand how a lot I really like my Instant Pot! It makes meal prep a breeze. Seriously! I threw collectively this rooster pasta recipe on a whim, and after Mal saved raving about it repeatedly, I made a decision I ought to share it with you all, too. The smartest thing about this recipe is you almost certainly have already got the entire elements available. It’s made with simply 5 elements that we nearly at all times have in our pantry and freezer.

If you’ve made Instant Pot rooster noodle soup, I assure you’ll love this high-protein pasta dish. It’s a easy recipe so as to add to your weekend meal prep and makes a scrumptious and filling lunch or dinner in the course of the week. Not solely is it excessive in protein from the chickpea pasta (I used Banza) and rooster breasts, nevertheless it’s additionally excessive in fiber, low-fat, gluten-free, dairy-free, and macro-friendly. Woohoo! I hope you’re keen on this straightforward recipe as a lot as my household does. Enjoy!

Ingredients in Instant Pot Chicken Pasta:

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High-Protein Instant Pot Chicken Pasta


This high-protein Instant Pot rooster pasta recipe – made with simply 5 elements – takes lower than 10 minutes to throw collectively, making it best for meal prep. Gluten-free and dairy-free.



  • 1.251.5 kilos of rooster breast
  • 1.5 cups rooster inventory
  • four natural rooster inventory cubes
  • eight ounces high-protein pasta, resembling Banza
  • 16 ounces frozen blended greens


  1. Add rooster breast to prompt pot together with rooster inventory cubes and 1 cup of the rooster inventory. Set prompt pot to poultry setting and cook dinner for 19 minutes.
  2. When completed cooking, launch steam and take away rooster breasts. Shred with a fork and place again into the moment pot together with the pasta and half cup of rooster inventory. Be certain certain pasta is totally submerged in rooster inventory, so it totally cooks.
  3. Set prompt pot to “steam” and cook dinner for four minutes. Release steam and add frozen veggies. Combine pasta and rooster with veggies as they defrost. Serve instantly or retailer in Tupperware to get pleasure from all week!


  • Serving Size: 1/6 recipe
  • Calories: 303
  • Fat: 5g
  • Carbohydrates: 29g
  • Protein: 35g

Keywords: High-Protein Instant Pot Chicken Pasta

Looking for extra prompt pot recipes? I’ve bought you lined. Here are a few of my favorites beneath:

Instant Pot Lemon Artichoke Shredded Chicken

Instant Pot Garlic Honey Chicken

Instant Pot Chicken & White Bean Soup

Instant Pot BBQ Lentils

Overnight Protein Oats with Riced Cauliflower

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