highest highs and lowest lows of fitness


I noticed this quote the opposite day, and it actually resonated with me:

“The comeback is always stronger than the setback.”

I do know we’ve all had highs and low with regard to our fitness journey, so I wished to share some of mine that instantly come to thoughts.

My lowest fitness lows:

Barely recovered from a flare, I determine it’s a good suggestion to run a half marathon. I just about crawl over the end line with exhaustion.

During a favourite CrossFit exercise, I really feel ache in my decrease again, however proceed to work out as a result of I don’t need a “DNF” (didn’t end). I find yourself within the ER later that night time.

My highest fitness highs:

I take part in my first CrossFit competitors (which was a excessive itself!) and full 50 Hang Power Snatches at 75 kilos. Prior to the competitors, I didn’t *suppose* I may even do one. I positively shocked myself!

Turning proper on Hereford, left on Bolyston and crossing the end line of the Boston marathon – one of my lifelong targets. I even end with adverse splits!

As tacky as it would sound, fitness is a journey, not a vacation spot. Through all of the highs and lows, you’re allowed to cry and scream or do no matter it is advisable do to deal (been there, finished that), however you’re not allowed to surrender. If something, begin once more and come again stronger!

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Tank from Live Fit

I Finally Bought THE Jacket

Guys, I actually wished this jacket from L.L. Bean all final yr, but it surely was at all times bought out after I went to order it. (I ended up shopping for this extra inexpensive choice as an alternative, which I appreciated however wasn’t tremendous high-quality.) It’s technically backordered proper now, however solely till eight/16, so I’ll positively have it in time for fall! I simply hit buy and couldn’t be extra excited! 🙂

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More favorites from the sale…

LL Bean Soft Cotton Rugby
LL Bean Sweater Fleece Pullover
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Question of the Day

What’s your highest excessive and lowest low in terms of fitness? 

The Macro-Balanced Breakfast I Can’t Stop Eating + At-Home Workouts I’ve Done Lately



Source hyperlink Weight Loss With Diabetes

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