How Timbaland Lost 130 Pounds, Overcame Painkiller Abuse

Legendary music producer Timbaland has undergone a profound transformation.

From kicking a painkiller dependancy to dropping over 130 kilos, the hitmaker has remade himself following a darkish interval in his life.

In an interview for Men’s Health, the “Hands in the Air” artist, born Tim Mosley, recalled how he overcame his obstacles to emerge as a ripped, impressed man in his late 40s — and he is making music once more.

According to Timbaland, he began abusing prescription painkillers, particularly Oxycontin and Percocet, after a root canal in 2011. Then, he began to get ache in his arm from an outdated damage and was capable of get extra capsules. However, the medication then turned a manner for him to take care of his issues, which included a troublesome divorce and an IRS investigation.

“It put me in a great feeling of not caring, of just being free,” he mentioned. “I’m like traveling, doing shows, popping ’em, having fun, just being ignorant.”

Timbaland mentioned he would not know precisely what number of capsules he was taking a day, besides that it was “way over the limit.” And because the abuse worsened, so did his well being. The “Apologize” singer beginning to achieve weight — at one level he weighed 350 lbs — and developed pre-diabetes.

Then got here the breaking level. “I had a dream that death was near,” he mentioned. “I saw myself with a white face.”

Along with the dream, Timbaland’s kids — Reign, 12, and sons Demetrius, 27, and Frankie, 17 — motivated him to make a change. “It’s like a bright light going on in your brain,” he mentioned. “That’s how you know what true love really is.”

The rapper began weaning himself off painkillers, however after the two-week course of got here the withdrawal. “One of the toughest things I’ve been through,” Timbaland mentioned. “The only things that got me through it were my kids, my girl, the help of God keeping my mind still.”

Then, with the help of his girlfriend, food plan and train, Timbaland acquired his weight in test. After a 12 months, he had misplaced 50 kilos. Now, he is down 130 lbs, however mentioned he isn’t but “complete.”

“I don’t want to ever feel like I’m complete, ’cause my mind would probably get idle,” Timbaland defined. “God needed me to be clear so I could see what is needed, not what I want.”

He’s additionally again within the studio working with not solely heavy hitters like Kanye West and Coldplay however younger rising artists as effectively.

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Timbaland Shows Off His 150-Pound Weight Loss

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