How to live longer: Rooibos tea could control blood sugar levels and aid weight loss


Help with fertility

The research discovered that consuming rooibos tea leads to elevated levels of sperm mobility.

Dr Bond added: “Of be aware, the rooibos tea research reviewed sperm movement which has quite a lot of parameters together with velocity, straightness and wobble.

“Any influence on sperm perform, whether or not its motility or velocity has the prospect to influence positively on male fertility.”

Healthy coronary heart

Dr Bond revealed that latest research proved a hyperlink between ingesting rooibos tea every day for six weeks and a discount in “bad” LDL ldl cholesterol in addition to a rise in “good” HDL ldl cholesterol.

He provides: “There can be proof to present that rooibos helps shield physique cells from oxidative harm.

“The rationalization for these results is that rooibos tea comprises a various vary of phenolics together with two distinctive polyphenols, aspalathin and nothofagin, which have a very robust anti-oxidative exercise.”



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