In pictures: Sue before and after her 5st weight loss


Sue all the time struggled with her weight – however after seeing an unflattering image of herself, she stated sufficient was sufficient

“Before my weight loss, I loved bread,” Sue informed RSVP.

“I might eat bread after I was making the children’ lunches, or I’d snack on issues and overlook I’d eaten them. 

“I’d go to a storage, cease off and suppose nothing of getting a hen fillet roll, identical factor with the takeaways. Now as an alternative of a takeaway on the weekend I might make a ‘fakeaway’ at house.  

“For breakfast now I’d have a bowl of fruit, poached eggs or two Weetabix. In the afternoon I might have a hen salad. Even if I’m on the street, I’d nonetheless go to Subway however as an alternative of getting a roll I might get a salad there as an alternative.

“I make every thing from scratch for dinner, however nonetheless having fun with all of the meals I like. When I used to be on diets before I must make separate dinners for myself and the children, now I could make the identical wholesome meals for all of us.”



Source hyperlink Weight Loss Breakfast

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