Life Lately + 20-Minute HIIT Workouts


Hey buddies!

I woke as much as my Teechino (+ Nutpods + marine collagen) ready for me within the fridge this morning with a observe from Mal on it. How candy, proper? I sometimes make my morning Teechino the evening earlier than as a result of waking as much as it, able to pour over ice, makes me so completely happy – and discovering a shock observe actually began my time off on the appropriate foot! 🙂 It’s the little issues in life, proper?

The weekend was all about relaxation and rest for the Haupert household. Well, technically, Saturday was a bit loopy, however Sunday was actually low-key. We mainly ate an enormous pancake breakfast after which did yard work all afternoon. Leaf blowing is definitely form of enjoyable! #coolmom

And Sunday did not embody going to the grocery retailer. Have I discussed recently how obsessed I’m with Prime Now? OMG, it’s life-changing. I can’t consider I waited so lengthy to attempt grocery supply! Now, we simply must get Trader Joe’s on board! 🙂

Yesterday, I used to be ALL enterprise. Quinn was mainly off from college all final week (besides Wednesday), so I had/have a ton of labor to meet up with.

Here’s my Monday in a nutshell:

  • Woke up at four:01 AM
  • Grabbed Teechino from fridge
  • Started work
  • Quinn wakes up
  • Made Quinn breakfast and acquired him prepared for the day
  • Got myself prepared for the day, together with “washing” my face with the Counterman pads from Beautycounter. I truly ran out of them just a few weeks in the past, and it was such a ache to scrub my face within the morning. I at all times make such a multitude of the sink and get water all over the place! Ha!
  • Put Quinn on the bus
  • Walk Murphy
  • Go to Orangetheory
  • Come dwelling and bathe
  • Work, work, work
  • OMG, the bus is right here!
  • Work day is over

It was the quickest Monday ever, and I really feel like I barely acquired something carried out! Gahhhh! I each love and hate days like that… hopefully, I can proceed to catch up at present. Quinn has a half day, so I’ve actually acquired to boogie!

With that, I’ll go away you with some quickie HIIT exercises. These are actually my favourite sorts of exercises – efficient, sweaty, and over earlier than it! I hope you take pleasure in them!

20-Minute HIIT Workouts

Questions of the Day

How was your weekend and Monday? 

Would you be excited by a health program if I had been to place one collectively?

I get requests ALL the time for exercises, so I’d add it to my agenda in early in 2020. Please let me know if you happen to’re ! 🙂

 

How Mal Supports My Health Issues, Developing a Thicker Skin, Cutting Out Sugar & Sleep Issues



Source hyperlink Weight Loss With Diabetes

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