Meal Prep Mocha Overnight Oats


Get your day began with a buzz with these meal prep mocha in a single day oats made with espresso and chocolate protein powder. They’re not solely straightforward to throw collectively, however excessive in protein, macro-friendly, and gluten-free.

It goes with out saying that I begin each day with iced espresso, however I don’t usually add espresso to my breakfast. This recipe modified that! When I had some leftover espresso, as a substitute of creating espresso ice cubes, I made a decision to throw collectively some meal prep in a single day oats with one in all my favourite taste mixtures – espresso and chocolate!

This breakfast sounds decadent, however belief me, it’s really nutritious and, after all, macro-friendly. It solely makes use of 7 substances, 1 mixing bowl, and some minutes to throw collectively collectively – my sort of recipe.

I’ve been making in a single day oats for years (as they make for such a handy on-the-go breakfast), so it was enjoyable to attempt a brand new taste combo! If you like thick, creamy oatmeal, I believe you’ll completely love this recipe. The crunchy cacao nibs on high are one of the best half. Enjoy!

Fun reality: Cacao nibs have nearly four occasions the antioxidants of darkish chocolate! They additionally immediate the mind to launch serotonin, a feel-good hormone. (supply)

Ingredients in Mocha Overnight Oats:

If you make this recipe, please be sure you depart a remark beneath letting me know the way it seems. Your suggestions is so useful for the CNC workforce and different CNC readers.

Print

Meal Prep Overnight Mocha Oats with Sea Salt


Description

Get your day began with a buzz with these meal prep mocha in a single day oats, made with espresso and chocolate protein powder. They’re not solely straightforward to throw collectively, however excessive in protein, macro-friendly, and gluten-free.



Scale

Ingredients

  • 2 cups oats
  • 1/four cup cocoa powder
  • half cup chocolate protein powder of selection (I used SFH)
  • 1/four cup chia seeds
  • 1 cup freshly brewed espresso
  • 2 cups unsweetened almond milk (I used Ripple pea protein milk)
  • 1/four cup cacao nibs
  • sea salt to style

Instructions

  1. Combine all substances in a big mixing bowl, stir totally.
  2. Divide oat combination between four particular person serving containers.
  3. Let sit within the fridge in a single day, or till able to eat.


Nutrition

  • Serving Size: 1/four recipe
  • Calories: 352
  • Fat: 12g
  • Carbohydrates: 40g
  • Protein: 21g

Looking for extra in a single day oats recipes?

 

Sheet Pan Citrus Salmon with Roasted Vegetables



Source hyperlink Weight Loss With Diabetes

How do you feel about this post?
0
0
0
0
0
0

Add Comment