It is once again time to begin thinking about those New Year’s Resolutions!
It is this time of year that the YMCA offers our Fit Start Weight Loss Challenge.
This contest will not only help you lose the weight but teach you how to live an overall healthy lifestyle. You don’t have to be a YMCA member to join this weight loss challenge.
This challenge is for teams of two so grab a friend or family member and get healthy together. If you do not have a partner we will pair you with an individual after all registration forms have been turned in.
Throughout the 9-week challenge participants will receive tips, weigh in, and learn how to eat healthy.
The challenge starts on January 7 and runs through March 4 with weigh-ins held every other week.
All participants must be registered by January 4.
Cost is $25 for members and $50 for non-members. Participants must attend all retention weigh-ins in order to qualify for prizes. Prizes will be awarded to the top two teams and individual with the highest percentage of weight and body fat lost.
For more information call the YMCA at 222-9622 or visit our website quincyymca.net.
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