*Sherri Shepherd posted a picture of herself on Instagram Saturday proudly showing off her slimmer physique — the results of eliminating sugar from her diet. The comedian says she’s lost more than 25 pounds since March of this year.
“Getting it in!!! Over 260 days #sugarfree … can’t begin to describe how #amazing I feel,” she captioned a full-length mirror selfie.
The former View host is enjoying all of the wonderful health benefits of going sugar-free.
“Energy, clarity of thought and mind. Focused … patient w my son. Hearing from God a lot more clearly. Present,” she continued in her caption. “I’ve done this slowly and steadily and since March I’ve come down over 25lbs. This is not a fad- it’s my life that is at stake. It feels so good to feel #good”
Shepherd says she has adopted the keto diet to accomplish her weight loss goals and included the hashtags #ketodiva and #ketogenic in her post… see below.
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The actress has been open about her weight struggles in the past, and in a July interview on The Wendy Williams Show, Shepherd credited her son Jeffrey for inspiring her health journey.
“Sometimes you go through stuff and you want to just grab something sweet,” she said. “Ex-husbands, things like that. And I was doing that and Jeffrey was in the backseat, Wendy, and I was eating something I wasn’t supposed to. He said, ‘Mommy, if you die, who’s going to be my bodyguard?’ I said, ‘What are you talking about?’ ‘Who’s going to watch me?’ And literally I said, ‘Sherri, you’ve got to do something different.’”
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