Eating vegetarian has turn into more and more common in recent times. The eating regimen is related to a decrease threat of power ailments and should amid weight reduction.

  1. Start your day with inexperienced juices like Bitter gourd, neem juice, cucumber juice. Have oats porridge and blended nuts for breakfast.
  2. 2 chapatis with dad and carrot peas sabzi, for lunch.
  3. Eat blended greens stuffed roti with curd.
  4. Half Katori of methi rice together with lentil curry.
  5. Eat sautéed greens with inexperienced chutney.
  6. Include some multigrain toast with skim milk yoghurt.
  7. Fruit and nut smoothie with egg omelette for breakfast.
  8. Moong dal, Okra sabzi with chapati.
  9. Idli Sambhar for breakfast.
  10. Green gram, roti with Okra Sabzi.

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