Typical meals for Hayden do not include trending “fat bombs” or “no egg breakfast bakes.” Most of the more than nine million ketogenic diet recipes available on the Internet are for weight loss keto and often involve more grams of carbohydrate and protein than Hayden is allowed. So what does Hayden eat on a given day? “Cheese Soup,” which is made with heavy whipping cream, butter and shredded cheddar cheese, is one example. To fulfill his carb option with his soup, Hayden will typically eat 5 blueberries or one Cheetos cheese curl puff. Other examples include scrambled eggs with mayonnaise plus strawberries served with heavy whipping cream to drink on the side or “mac and cheese”, which is less than a small handful of plain cooked ramen noodles topped with a mixture of heavy whipping cream, butter and cheddar cheese. With such little variety in Hayden’s diet, Erika’s staple ingredients include mayonnaise, butter, vegetable oil, heavy whipping cream, fish oil and sour cream.
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