He explains: “I was a big one to skip breakfast. I didn’t have any.”
Losing alcohol from his diet was a massive assist to the chef too.
On the podcast How To Fail With Elizabeth Day, Tom mentioned: “I finished [drinking] in a single day, I knew it was coming – I labored as much as it.
“It is an age of reflection. You do have a look at assume, ‘OK what have I achieved, where am I going, what’s the long run?’