Jersey Shore star Vinny Guadagnino is so dedicated to the Keto weight loss program that he is given himself the moniker “The Keto Guido.” But the New Jersey native would not solely have a nickname to indicate that he is a card-carrying Keto loyalist. He additionally has the eye-popping abs.
In a current Instagram snap, the bacon fanatic confirmed off his six-pack in a hanging side-by-side picture. The snap confirmed off his bod earlier than and after beginning the low-carb, high-fat, high-protein weight loss program. It additionally served as a automobile for Vinny’s assertion in regards to the total effectiveness of the Keto weight loss program… and the longevity of his six-pack.
Here’s what he wrote: “The question of ‘how long of time in between these pictures’ is not the important question to ask here in terms of ‘how long did it take to get from left to right’… I’ve always been able to get from left to right in a matter of months by committing to almost ANY diet and workout plan. But after being done with those miserable diets and workout plans I would always go back from right to left… so the question of ‘how long of time between these pictures’ IS important for the reason of ‘how long I’ve been able to STAY the guy on the right ‘. The answer to that question is about 4-5 years now.”
In brief, these abs are right here to remain, folks!
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