I’m popping in with a fast weblog submit that features some superior style finds from the week (aka SALES) + a full-body drugs ball + working exercise. It includes a posh (three actions = 1 rep), so it was a enjoyable problem combined with some 800 meter runs. I did it yesterday – and, holy cow, I used to be a sweaty mess by the top!
FYI: If you don’t have a medication ball, you need to use a slam ball, kettlebell, dumbbell, or any kind of weighted object. I imply, even an enormous rock would work! 🙂 I hope you prefer it!
Weekly Fashion Finds
Reminder: The Nordstrom Anniversary Sale ends Sunday!
Med Ball Complex + Running Workout
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