31-year-old Shivakumar realised that his unhealthy way of life was not solely impacting his well being as he slowly gained extra weight, however was additionally affecting his confidence ranges. Determined to drop some pounds and get again in form, he utterly modified his dietary habits and lost an enormous 32 kilos over a span of 1 12 months. Here is his immensely inspiring weight loss journey. Read on!
Occupation: Senior Contracting Supervisor in Travel and Tourism Company
Age: 31 years
Height: 5 ft 10 inches
City: Dubai, United Arab Emirates
Highest weight recorded: 96 kg
Weight lost: 32 kg
Duration it took me to drop some pounds: Approximately 1 12 months
The turning level: As I continued to pile on kilos, I slowly started to lose confidence. Be it company shows or some other sort of social gatherings, I started feeling shy and uncomfortable. Furthermore, I was not capable of sit on my workplace chair for a protracted period of time.
I realised that I wanted to drop some pounds and get again in form. So, I regularly modified my consuming habits and even started weight-reduction plan. I additionally went forward and joined a health club, however I wasn’t capable of proceed it for greater than a month. At this level, my uncle advised me to incorporate Kombu Thaen honey (forest honey) in my weight loss regime to kickstart my weight loss journey. Slowly and regularly, I truly started to drop some pounds.