What does the evidence say about the keto diet? – Health Report


In the previous few years we have seen the keto food regimen heralded as an antidote to weight achieve and sort 2 diabetes.

Not so quick, say the authors of a viewpoint revealed in JAMA.

They argue pleasure outpaces evidence and the prices of keto might come from a displacement impact the lack of alternative to eat fibre-wealthy fruit and veggies.

Guests:

Dr Shivam Joshi

NYU School of Medicine; NYC Health + Hospitals/Bellevue

Host:

Dr Norman Swan

Producer:

James Bullen



Source hyperlink Weight Loss With Keto

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