Why You Should Skip Vitamin Waters


water plastic bottleOne of my greatest pet peeves is the ever-exploding number of designer waters now accessible on the grocery cabinets.

Despite their labels that embody extremely wholesome phrases like “vitamin”, “fitness”, or “skinny”, there isn’t a proof that fortifying water with nutritional vitamins, minerals, herbs, or antioxidants has any well being advantages.

To the opposite, given the rising variety of fortified meals and widespread use of dietary supplements, I’m involved concerning the potential to devour an excessive amount of of them. With nutritional vitamins and minerals, extra will not be essentially higher, and may even be harmful.

Lastly, many of those boutique drinks are loaded with added sugars, and sugary drinks are unhealthy and ought to be averted. I take into account these merchandise to be the last word in client pocketbook exploitation. Do not be duped, and don’t waste your cash on them!

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